Dirty Kanza Women's Camp
Dirty Kanza Promotions is excited to announce a new camp, tailored for women, this fall. The camp will be held in the Gravel Capital of the World, Emporia, KS, on...
Dirty Kanza Promotions is excited to announce a new camp, tailored for women, this fall. The camp will be held in the Gravel Capital of the World, Emporia, KS, on...
Wash your shorts regularly (after each ride or day's commute) to prevent infections and saddle sores.  Hang dry the shorts to eliminate mechanical wear from the dryer and the potential for...
LET IT RAIN! by Susan Otcenas Here in Portland, we've had our one snowfall for the season but we have several months of rain ahead of us before our perfect...
Top Strategies for a Smooth and Safe Bike Commute 1. Fenders are your friend. Fenders will protect your feet and back from a spray of dirt and water on wet...
by Susan Otcenas The following is an excerpt from a talk TeamEstrogen.com founder Susan Otcenas gave in 2012 at the Women's Summit (part of the National Bike Summit) in Washington...
If long rides leave you full of aches and pains, it's possible that your bike isn't adjusted properly. A bike fit will help you (or your local bike shop) make...
by Bill Oetinger Column reprinted courtesy of BikeCal.com I generally try to steer this column in a happy, non-confrontational direction, confining myself to subjects that make me smile and (I...
(ISO 571, E.T.R.T.O. 571 mm, 26 x 1) Compiled 4/2013 by Jeff Arasmith650C tires can be hard to find, and our friend Jeff Arasmith helpfully put together this list of...
Not so long ago, almost all cycling shorts came with the same standard "zig zag" elastic leg grippers. Thanks to the rapid pace of innovation in the sports apparel market,...
YOUR BRAIN Susan Weaver's A Woman's Guide To Cycling answers all your cycling questions. Learn how to buy a bike that fits your body and riding style, how to improve your fitness...
Note that although this guide is oriented toward road bikes, the same principles apply when shopping for a women-specific mountain bike.Buying a bike? Great! That's a wonderful, positive step for...
Buyers Guide to Women's Cycling Shorts A brief buyer's guide on how to shop for women's bike shorts: FITTED OR LOOSE-FIT? Fitted Lycra bike shorts are: a popular choice of...
1-3 DAYS PRE-RACE Just like a Girl Scout, you should BE PREPARED. Lay out & organize everything you will need for your event. Group your items by what will be...
Are you satisfied? Are you happy with all aspects of your riding? Lance Armstrong isn't. Alison Dunlap isn't. Likely, you aren't either. So what would you like to improve? Climbing?...
There comes a time in the life of just about every cyclist when that little voice inside your head says "you can ride 100 miles, why don't you sign up...